Diploma Courses

Digital Detox

In today’s fast-paced digital world, it’s easy to get lost in phones, social media, and endless online distractions.

  • Online / offline
  • 3 months
Category
Diploma Courses
Duration
3 Months
Level
Beginner
Mode
Hybrid
Language
English

About this course

Course overview

In today’s fast-paced digital world, it’s easy to get lost in phones, social media, and endless online distractions. This course teaches you how to take control of your digital habits, reduce screen time, and use technology in a healthy, purposeful way. You will learn practical steps backed by Islamic guidance to protect your focus, improve productivity, and strengthen your spiritual connection. By the end of this course, you will not only manage your digital life but also create space for personal growth, reflection, and faith.

At a glance · Course fee

GBP 300

Admissions open
  • Duration3 Months
  • LevelBeginner
  • ModeHybrid
  • LanguageEnglish
Apply now Fee structure

Digital Detox

Fee structure

FeeHow oftenAmount
Course fee One-time GBP 300
Total GBP 300 one-time

Payment in full or by instalments — contact us for the instalment plan of the next intake.

Why this course

Course highlights

  • Online / offline

  • 3 months

Who should enroll?

Who it is for

This course is designed for students, youth, and adults who feel that their lives are being consumed by excessive phone use or social media. If you often find yourself distracted, losing focus on studies or work, or spending more time online than intended, this course will provide the tools you need. It is also ideal for anyone who wants to balance technology with daily responsibilities, personal development, and spiritual growth.

Digital Detox

Why join this course

  • Key Benefits

    By joining this course, you will gain practical strategies to manage your digital habits effectively. You will learn how to reduce time wasted on unnecessary apps, improve concentration, and reclaim your productivity. In addition, the course teaches you to create mindful technology practices that enhance your connection with family, friends, and faith. The combination of practical routines and Islamic guidance ensures that changes are meaningful, long-lasting, and life-transforming.

  • Why Enroll Today?

    Our dependence on digital devices often prevents us from living fully in the present. Enrolling in this course today gives you the chance to regain control before habits become harder to break. You will discover actionable methods to limit distractions, manage your attention, and create time for reflection, learning, and spiritual growth. The sooner you start, the sooner you can experience clarity, balance, and increased focus in all areas of life.

  • Why Choose Us?

    We combine modern lifestyle solutions with authentic Islamic teachings to help learners achieve real, measurable change. Unlike general self-help programs, our course addresses both the practical aspects of technology use and the spiritual dimension, guiding students to create habits aligned with faith. Lessons are concise, easy to implement, and designed for busy individuals who want immediate results while building long-term self-discipline.

Simple Steps You Can Apply Daily

Practical Guidance

Learn actionable techniques to manage your digital use in everyday life. These steps are practical, realistic, and easy to implement even with a busy schedule, helping you regain focus and productivity.

  • Set daily screen limits
  • Create a mindful digital routine
  • Avoid unnecessary scrolling
  • Use technology with purpose

Connect Faith and Focus

Spiritual Growth

Strengthen your relationship with Allah while navigating modern digital challenges. This block helps you build mindfulness, gratitude, and awareness of how technology impacts your heart and mind.

  • Mindfulness and gratitude exercises
  • Daily digital reflection
  • Strengthen focus through Islamic practices
  • Protect heart and mind from distraction

Build Discipline and Better Habits

Self-Improvement

Transform your daily routines and habits with structured guidance. Learn to break unproductive patterns, enhance focus, and develop routines that support personal growth, productivity, and well-being.

  • Break unproductive habits
  • Increase productivity
  • Build strong routines
  • Improve mental clarity

Curriculum 2 modules

01 Week 1 – Understanding Digital Habits
Introduction to digital overload · Identifying personal screen usage patterns · Effects of excessive screen time on mind and spirit · Quranic and Sunnah guidance on focus and mindfulness
02 Week 2 – Practical Detox Strategies
Daily digital routine and time management · Reducing social media dependence · Mindfulness and reflection exercises · Long-term strategies for a balanced digital life

Available intakes

Fee structure

FeeHow oftenAmount
Course fee One-time GBP 300
Total GBP 300 one-time

Payment in full or by instalments — contact us for the instalment plan of the next intake.

Frequently asked questions

Do I need prior knowledge or experience to join?

No, this course is beginner-friendly and designed for anyone looking to manage technology use effectively.

Can I join if I’m very busy?

Yes, each session is 60 minutes and recordings are available for flexible learning.

Will this course help with productivity and focus?

Absolutely, the course provides practical tips to improve concentration, manage time, and reduce distractions.

Is the course based on Islamic teachings?

Yes, all lessons include guidance from the Quran and Sunnah to support spiritual and personal growth.

Submit your application

Apply for Digital Detox in three short steps. Our admissions team will contact you about payment and your start date. Fields marked are required.

  1. 1Course & intake
  2. 2Your details
  3. 3Review
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For in-person classes we assign you to the branch closest to your address.

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Digital Detox
Digital Detox3 Months · Hybrid